Insight Meditation Format:Online Learning and Burning-man favorite—Alcyone

and Burning-man favorite—Alcyone

and authentic communication

the very thing they were seeking

and blessings with celebrated teacher and spiritual guide Dr

Show Up and Let Yourself be Seen

Insight Meditation Format:Online Learning and Burning-man favorite—AlcyoneCourse objectives: Discuss and practice the power of mindfulness and bare attention within meditation and everyday life. Define and discuss the five precepts, the five hindrances, the eight conditions of life, the three kinds of suffering, and the five spiritual powers as taught by the Buddha and explored within Insight Meditation. Integrate an understanding of karma, faith, wisdom, and lovingkindness within meditation practices and everyday life.